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The new album arrives, Mindfulness and Music from refuge

Mindful Meds combines a series of mindful body scan practices with original music from ‘refuge’. These practices can be used as a daily dose of mindfulness that will nurture a sense of wellbeing within.

Refuge are an acoustic band, specialising in mental health settings and mentored by The Bluetones frontman: Mark Morriss. Following their hospital ward work, they felt it would be beneficial to create an album that encourages relaxation and contemplation.

The beautiful cover art is from concept body artist Emma Fay

The title track features Mark Morriss on Vocals and was played on BBC Introducing. The album was launched at an intimate gig headlined by Mark on the company’s second birthday at The Centre of Wellbeing. Happy Birthday Develop Insite CIC and thanks to all who made the night special!

This double CD is available to purchase by clicking here…

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Fantastic Intimate launch at The Centre of Wellbeing

within

Beautiful cover art from Emma Fay

Within
released 10 September 2016

All tracks recorded and mixed and mastered by Adam Ellis at Deadline Studios
www.deadlinestudios.co.uk

Graphic design by Primal Mistry
www.behance.net/PrimalMistry

Single and Album Body Art by Enter Edem
www.enteredem.co.uk

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